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Somatics
Matt Doval

Body Alignment: Pelvis

The more I consider how it feels to move the way I want to move, the more I find the position of my pelvis to be critical to the experience. Despite this knowledge I still find my pelvis shifting forward! Where Should the Pelvis BE? Briefly, the pelvis/hips should be back just enough that you

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Somatics
Matt Doval

Close Embrace & International Hugging Day!

International Hugging Day, 1/21, is a thing because hugs are wonderfully healthy and should be sought out often. The tango embrace with a dancer is as deep and meaningful as embracing a best friend or close family member.

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Somatics
Matt Doval

Body Alignment: Pelvis

The more I consider how it feels to move the way I want to move, the more I find the position of my pelvis to be critical to the experience. Despite this knowledge I still find my pelvis shifting forward! Where Should the Pelvis BE? Briefly, the pelvis/hips should be back just enough that you

Read More »
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Body Alignment: Pelvis

The more I consider how it feels to move the way I want to move, the more I find the position of my pelvis to be critical to the experience. Despite this knowledge I still find my pelvis shifting forward! Where Should the Pelvis BE? Briefly, the pelvis/hips should be back just enough that you

Close Embrace & International Hugging Day!

International Hugging Day, 1/21, is a thing because hugs are wonderfully healthy and should be sought out often. The tango embrace with a dancer is as deep and meaningful as embracing a best friend or close family member.

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